24 Oct Open Your Toolbox!

  We’ve all been there at some point in our life - the day where we don’t want to get off the couch. The world seems like a harsh reality and snuggling up under a blanket feels safer than taking that step into the big, bad world. Once and awhile, those days are good for our soul. We take time for ourselves. We read a good book. We catch up on our friends through Facebook or email. We rejuvenate. However, what happens when that day turns into many days, weeks or even months? How do we begin to take a step forward when we forget how to walk?
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30 Jul My Healed Mantra

Two years ago I channeled a mantra in order to help me heal from my separation of marriage. (A mantra is a word or phrase you repeat to calm the mind, tune into the soul and to connect to the universe.) My mantra was “Cleanse my soul. Heal my heart. Return my joy.” Just this past weekend, while dancing to my soul’s rhythm and feeling the vibrations of a musician’s didgeridoo embrace each of my chakra centers, I came to realize this mantra had been completed.
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10 Jul YOUR Meaning of the Word Friendship

  I’ve noticed in my life lately how the term “friendship” holds different meanings for different people. What WE believe friendship is in our life could be a very different analogy for someone else. If two people aren’t on the same page, then expectations around the friendship will be placed that can never be met. With that being said, I feel it’s important for everyone to really grasp their own meaning of the word friendship and see who in your life is a part of that group.
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